Loka Blog

The Essential Role of Minerals in Your Daily Diet

In the pursuit of a balanced diet, the spotlight often shines on macronutrients like proteins, fats, and carbohydrates. However, minerals, the often-overlooked micronutrients, play a pivotal role in maintaining optimal...

The Essential Role of Minerals in Your Daily Diet

In the pursuit of a balanced diet, the spotlight often shines on macronutrients like proteins, fats, and carbohydrates. However, minerals, the often-overlooked micronutrients, play a pivotal role in maintaining optimal...